Arthy of the knee of the combination

About all the truths: Interest information about the artosis of the joint knee and other interests.

Arthropons of the knee joint, players are the leading position in the form of a group of joints in the group of diseases.In terms of the severity of the course, the disease is in second place after COXARTROP.

Gonarthroz draws every fifth person on the planet.The inclination to these diseases is especially over 40 years old and is 2 times more than in women.According to statistics, 7-22% of people suffer from gonarthrosis in the world.

We can say that with this disease, joint cartilage, subtle, inspiral and depreciation, it does not allow the knee and body periodic strokes during movement.

Today we will review the arthropos of the knee joint, we will consider what it is, and we will consider the symptoms of certain diseases, and will tell you about the methods of evaporating.

Cause

For what reasons, the knees are developing shared arthrosis and what is it?Every day, our knee joints were physically in the course of a walk in the whole body.The cartilage tissue is obsolete over the years and leads to changes in joints.Therefore, the arthrosis of knee joints occur in people who are developed.

People in the risk group of gonarthrosis belong to people:

• Already with body weight;
• suffering from osteoporosis;
• with hereditary disorders;
• old;
• with special occupations;
• with metabolic disorders in the body;
• by deficiency of trace elements;
• those injured in the spine;
• Participates in some sports.

The disease is gradually developing, it is very important for doctors to help doctors in a timely manner in the future and disability.

Symptoms

Symptoms are observed with knee joint arthrosis.Pain character:

• Anxiety after waking up while trying to rise after a long sitter;
• Knee pain by finding a long time in a permanent position;
• burning and irritation while climbing the stairs;
• night pain as well as physically;
• Weakness in feet, the "pump" of the limbs.

The most important symptom showing gonarthrosis occurrence is pain in the knee shared region.At the same time, the disease does not occur sharply, the pain will increase long and even over the years.Initially, the patient will only disturb the growing legs, and then in the rest.

1 degree arthrosphere of knee joint

Reaching 1 arthrosis continues without almost visible symptoms.It is characterized by this stage of development:

• Fatigue in the legs;
• A slight decrease in mobility that is usually observed immediately after sleep.

Symptoms of pain, if and if it happens, is slightly displayed.At the moment, the knee arthrosis appears in the form of small bumps on the surface of cartilage tissue and bones.

The slightly contraction of the lumen between the bones can be observed.It is very difficult to diagnose a pathology at this stage, so the formation of radiography is compulsory.

Knee joint 2 degree arthroos

Symptoms with arthrosis of 2nd grade knee joint are more pronounced.The pain is already formed from minimum load or immediately.In the affected part of the foot, the pain caused almost any action.It's usually completely passed after a very long rest.However, the next physical actions cause immediate pain.

In the second stage of the development of the disease, the feelings of pain are added:

• Crisis in knee joint during the actions;
• A reduced opportunity to normally bury your foot on the knee;
• change of joint bones;
• Progressive Sinovit.

As a rule, a rough arthrose of joints is very difficult, the first difficulty is heard, but the course of the disease is very high and different.A sharp pain occurs when trying to bend the foot on the knee.In some cases, it is only 90 degrees in a corner, then difficulty and can be difficult to overcome.The change in the joint form is open, which is also aggravated by the collection of pathological fluids.

Knee joint 3 degree arthroos

The characteristic features of the third Artrosis are severe pains that are not dependent on the intensity of physical activity.First, the night is worried about a person, which leads to an inconvenience.

The mobility of the knee joint is broken and a person is not able to bend the foot on the knee.There is sensitivity to air changes in which the affected area reacts very sensitive.

Radiographical cartilage can show global changes in the joint surface, non-tractive growths.He is shaped or x-shaped curvature leads a person to disability.

Diagnosis

After hearing the patient's complaints, the doctor focuses on the changes in the structure of the extremities, primarily in the examination (bones coarening, deform), joint mobility.The failure is accompanied by pain, a crisis with a knee cup gloss is heard.

The main method of diagnosis of gonarthrosis is a ray of combination (pathology cannot be detected in the first stage).There may be several such pictures to watch the development dynamics of the disease.X -Ray can be assigned along with a MRI or calculated tomography.

All these studies are necessary to properly identify the causes of the disease, as well as to differentiate the birjhrosis from other joint diseases.

Treatment methods for arthrosis of knee combination

Treatment with the diagnosed with a diagnosis of knee combination can cover the following methods:

• Therapy with drugs;
• Massage and hand therapy;
• Surgical intervention;
• Restorative therapy (training therapy, physiotherapy and other methods).

Objectives of gonarthrosis treatment:

• to eliminate the pain;
• If possible, restore destroyed cartilage and ligamentous devices;
• Increase the volume of joint actions.

Massage procedures, physiotherapy exercises and properly balanced diet (diet) are very important.If the doctor's contact takes place or no method, a joint operation can be carried out: the installation of endoprostzis is called surgical intervention.

How to treat the arterry of the knee joint

The main groups of drugs used to treat arthritis include the following categories:

1. NSAIDS - non-storic group of anti-inflammatory drugs;
2. Chondroprotants;
3. Therapeutic creams, ointments and trash;
4. The funds used for compresses.

USDEROIDAL, I.E.E.Negarmillon, anti-inflammatory drugs are used to maintain inflammation and pain, because there is no way to start treatment due to severe pain.Only after the pain is eliminated by anti-inflammatory drugs, you can continue massage, therapeutic exercise and physiotherapy procedures complex.

Hormonal medications

The treatment of NSAIDs is not enough and the disease continues to progress, the doctor can determine the injections of hormonal drugs.They belong to the "heavy artillery" and help them quickly relieve the swelling and swelling of the surrounding tissue.

According to a large number of side effects, hormonal medications are collected in short courses, only during the acute period of the disease, in the articulated cavity of inflammatory liquid.The drug is applied to the joint space, which is not more than 1 times a day.

Chondroprotants

The only drugs that are directly affected by the arthrosis of compounds are the only drugs.Especially in the early stages and especially those who sulfate glucose and glucose.

The movement of these drugs is based on the restoration of normal production of synovial fluid and damaged cartilage.

Hyaluronic acid

It is effective in the initial stages of the artery of the knee joint.ATRAST ANNOUNCEMENT SUBMISSED.

The procedure is not cheap.Helps reduce the surface of the compound's cartilage.The main thing is that the drug does not penetrate blood circulation, there is a risk of rolling complications.

Mint

There is a great list of ointments and gels aimed at getting rid of pain and reduce the inflammatory process.

The list of ointments for knees joints is quite large and is not limited to those on our list and the content of the medicines included in the ointment is similar.

People's treatment for arthrosis treatment

How to treat arthrosis of the knee in the house?Medical therapy can add some recipes for traditional medicine.

1. Treatment of dandelion flowers.You have to eat 5 dandelion flowers every day, washed with boiled water.You can make an infusion.Take 5 bottles with dark glass for these purposes and fill with flowers and pour the remaining gap with a triple cologne.Insist in a 1-month dark place and rub your knees before bedtime.So for treatment, you need to drain the leaves spilled with boiling water later.1 tbsp every day.This mixture should be chewing as much time as you have to take 3 thousand steps.Such treatment with people's treatment is very effective.
2. A stone is a tool that should be rubbed into a knee partner for arthrosis.It's pretty simple to do it.To do this, the yellowish of the chicken egg is taken and mixed with a small spoon turpentine.There is a big spoon apple cider.Everything is mixed and used at night.Before bedtime, such a drug is mixed with a knee twisted with a woolly scarf only withdrawn in the morning.It is necessary to rub the product and rub the product thoroughly.Using this recipe, you should regularly use it in a few weeks to treat arthrosis.Although the first results use the product is noticeable on the 3rd day.
3. Burdok.According to the People's Recipe, 2-3 young Burdock's young leaves need to take and close a bandage, to the wound knee.To achieve the effect, the knee should be insulated with a hot scarf and delay the night.The procedure must be repeated every day in a week.This tumor will be removed and reduces the pain.To increase the effect, it is recommended to stick with the knee in advance.In this case, Burdok should be applied to the knee with the rear and to make a plastic wrap with a woolen scarf on top.
4. With Arthrosis, Celandine water is effective.The fabric that is impregnated by this is applied to the wound combination.After 50 minutes.Lubricated with joint vegetable oil.The treatment period is a week.One pause - repeat 10 days and everything.
5. The dried roots of the harpagophyll should be filled in two tablespoons, 1 liter of boiling water should be poured and insisted at least 2 hours.To successfully treat arteries, you have to drink 3-4 cups that result in a warm way a day.

Many of the design of the design, an important improvement and decrease in the state of painful and unpleasant feelings after traditional drugs designed for foreign or external use.

Exercises for Artroos of knee joint

The positive result is impossible without a course of therapeutic training can be carried out at home.Strengthens the muscles, improves the circulation of blood in the combination.You need to forget about intensive joint tension to get the desired effect.

You can lie behind and keep your leg, keep it fixed with weight.Or lift the legs back as an alternative from the same position that extends back to 10 - 15 times.

The main rule in the treatment of gymnastics is slow and measured without any shaking.

Approximate diet

Proper nutrition is an essential part of successful treatment for the arthropist of knee joint.

About the menu:

1. Breakfast: Oatmeal oatmeal on water without oil-free juice and sugar, fruit juice, boiled eggs.
2. Second breakfast: a glass of low -fat natural yogurt.
3. Lunch: steamed meat or fish, baked vegetables, sugar river.
4. Snack: nuts, cottage cheese casserole with a glass of fruit juice.
5. Dinner: vegetable salad, apple, sugar river.
6. The second dinner: a glass of low -fat kefir.

You have to eat more often in small parts.This will speed up the metabolism that causes weight loss.Among the main dishes, when the hunger attacks occur, snacks are allowed.Fruits, except for grapes and bananas, all grains, can be used for them.

Arthropons of the knee joint are characterized by the occurrence of the common cartilage destruction process.The cartilage tissue due to metabolic diseases does not receive the necessary foods and fluids, as a result of degenerate.

Usually old people suffer from such a disease.However, due to the wrong lifestyle, there is a tendency to diagnose the disease every year.The sooner there is an arthrosis, it will be more effective than applying to drugs or surgical treatment.

Other gonarthrosis treatment options

In recent years, modern methods of treatment of the archery of knee joining are more popular, which is more popular with drug therapy and can be used as independent therapy.In some cases you can replace or combine drugs.

New methods for the treatment of arthrosis of knee joint:

• Kinesherapy - Joint treatment using a special training complex aimed at the therapeutic result;
• Ozonotherapy - various physiotherapy treatment with ozone, which is incoming or used outside;
• Homeopathy;
• Natural use of biologically active supplements such as the treatment and prevention of the disease.

Kinesheraphy allows you to expand the activities of damaged tissues and stop the progress of the disease.This technique is based on an individual selection for each patient of the "correct" action complex, which can use independent or special multifunctional simulators and devices by patients.In the performance of these exercises, not only the muscles in the work, but also to normalize the functions of ligaments, tendons, nerve endings, cardiovascular, respiratory, digestion and endocrine systems.

Kinesheraphy helps the development of substances in the body such as endorphins that can be anesthetized and cause the patient's psycho -emoolal situation.Personal exercises moving in the muscles, allow:

• To empty and loosen the spine;
• To improve blood flow and lymph drain in the affected areas of knee combination;
• to restore elasticity, contract and trophic function of ligaments;
• improve the nutrition and mobility of the combination as a whole;
• to stimulate the process of restoring cartilage and bone tissue;
• Eliminate pain syndrome.

Ozonotherapy, which increases popularity in the treatment of cynical combination, increases the popularity, high efficiency, the minimum number of side effects is characterized by the minimum number of side effects and good tolerance.

Ozoneotherapy can be used:

• Externally - stream of ozone oils, ozone and antiseptic solutions, balneaotherapy, special plastic rooms;
• A small and large autohemotherapy, ozone injection, biological asset points, non-paral control, intramuscular ozonized physiological solution, intramuscular and subcutaneous controlled blood.

The action complex for ozone therapy is selected individually for each patient.The Parenteral Administration of Ozo has a clearer impact and a number of therapeutic effects:

• anesthesia;
• antiinflamational;
• bactericidal;
• normalize blood microcirculation;
• Stimulate the restoration of the joint tissue.

In parallel with Ozone, glucocorticosteroid preparations and chondroprotants can be used.This combination increases the healing features of these drugs and reduces the negative effects of cartilage.

To relieve the pain, the gas is included in the pathological focus or direct pain points, as well as the area.The number of points for Ozo's subcutane administration may vary depending on the condition of the knee joint;It is presented to a point from 2 to 12 ml of ozone.

In parallel with the internal administration of the ozone, patients are an ozenedin, 0.9% of sodium chloride solution is prescribed in venadakhtive infusion (400 ml per day).As a rule, the course of ozonotherapy consists of 10-12 intravenous administrations and injecting a needle from 5-7.After 3-4 procedures, the patient increases the mobility of the affected association and significantly reduces pain syndrome.The clinical impact of ozonotherapy may last 4-9 months.

Surgery

When the joint work is clearly concerned and conservative treatment does not help, surgical intervention is used.But he rarely comes to it.The affected joint can be replaced by artificial artificial (endoprostetics).But more time is used in the 3rd stage.

The reading of the bone changes (osteotomy) is the extremity or extravity is restored.Arthroscopic interference is carried out through the skin ponuncins.The collapsed cartilage is removed from the joints through the punctures in the knee.Then the drugs are applied.

Gymnastics for arthrosis of knee joint

Any options for the treatment of knee joint arthropons should be carried out only as appointed by the doctor.Therapeutic gymnastics, which excludes buckets, plows the joint, which makes the jumping, leaping slow, measured work.It is good to carry gymnastics, sit or lie in the morning, to repeat every exercise 10 times in 20 minutes.

• Stretching behind, you can perform the bike's training, and their legs must be corrected in place, and the circular movements of the feet take your feet to the sides, and hit the foot in a turn.
• Sit on a chair with the toes - make your feet, but at the same time, and hold this position, and take this position to 10 to the stomach to 10 and return to the stomach and return to the original one.
• The wall is moving forward and forward, standing on the ground, the alternative swings.
• Putting a proper leg to the Stun, while leaning on your hands on the thigh, carry out the prone movements of a person in a stronger way to your foot.
• Lift the edged leg on the stomach, and hold the edited leg and hold up to 3 account.
• Sitting on the floor and rolling their feet to the sides, move them to the ground, and apply their knees to the stomach and return it to the original situation.

The main responsibilities of therapeutic gymnastics are relaxing the muscle spasm, which causes pain, slow the disease, and prevent the destruction of the subsequent cartilage.Exercise is prohibited during the exacerbation of the disease.

How to treat arthrosis massage?

Using the blow method (with palm, fingers, fist), you can work a knee joint using at home.It is important to know how certain actions affect the deformation:

• In the form of a series, massage affects the ends of nerve, which promotes a better blood circulation in the wound combination.
• Thanks to the effects of clogged fingers, it has a positive effect on tendons, muscles and all articular components.Due to the softening of the blows, the blood circulation is activity without damage to the capillaries.
• The joint palm is pressed and blows are applied to perthiiardular places.Thus, the functionality of the interior of the joint is growing.
• First, the fingers knock easily and carefully.As the situation improves, the impact capacity increases slightly.This procedure is accompanied by tolerant pain.

Diet

In addition to the methods described above the comprehensive treatment of this disease, it also includes a serious diet.Requires an adequate approach.There is no need to fall to the ground.But there are a number of restrictions that should take into account:

1. You also need to minimize various salt and Sauer products.
2. Remove animal fat from the diet.
3. You can eat bread and rolls (you can eat black bread, but in moderate quantities), as well as chocolate and sugar.People with arthrosis are not necessary.Their use affects weight loss.And this is a risk factor.
4. At least exclude oiled meat.Duck, gas, lamb, refuse to use pork.
5. Limit the consumption of salt.It is this Artrosis called "Salt Arthrobis".Doctors recommend eating food before eating themselves and during cooking.
6. Maximize the use of spices, especially those who are sharp.Helps the appearance of thirsty feeling and provokes your appetite.
7. Alcoholic beverages, tobacco smoking is strictly prohibited.At least in the therapy process.

About the menu:

• Breakfast: Oatmeal stroll on oil and sugarless water, fruit juice, boiled eggs
• Second breakfast: a glass of low -fat natural yogurt
• Lunch: Steamed meat or fish, baked vegetables, sugar tea
• Noon snacks: nuts, cottage cheese casserole with a glass of fruit juice
• Dinner: Vegetable salad, apples, sugar tea
• The second dinner: a glass of low -fat kefir

The diet will help balance a dietitian.For example, a number of products that can be eaten and this is a diagnosis.First of all, these are products from hondoprotants and collagen, these are a construction ground for bones, cartilage and ligaments.Beef in the diet, especially from the bones, must include a boiled broth.Jelly, nuclear, cold-native menu is welcomed in the presence.

Rehabilitation and prevention

Only a therapeutic gymnastics and the loaded load in the shared, can restore the knee joint with arthrosis.If the patient observes all the doctor's recommendations and is ready to fight for health in all ways, in most cases, answer the question "It is possible to treat the artery of the knee joint."

Prevention Intense Active movement in active movement that protects the optimal body weight index in time.

When making a final decision on treatment, it is worth a doctor without forming an opinion on the basis of reviews.

The drug learned to successfully treat joint diseases, and inevitably disabled the results in the last century.It is important to ask for timely assistance to determine the stage of the disease and treatment with arthrosis of knee combination.